Located In Lodi, NJ

Existing Gym Members Call 973-777-7761
Sign Up For A Free Trial Class 973-859-7637

Welcome to CKO of Lodi

At CKO Lodi, our goal is to help everyone take their fitness to the next level. When you come to our location, you'll be in a supportive environment where you can achieve real results. In fact, the ads you see feature REAL PEOPLE in the CKO World and the REAL RESULTS they've achieved through our high energy, fun, calorie-burning workout! At CKO, we make working out exciting and provide a sense of community for our members so that everyone can support one another in reaching their fitness and weight-loss goals!

You'll be able to burn TONS of calories per class because unlike other gyms that have you punching air, we provide real heavy bags to get you toned while you're having fun! Our classes are between 45 minutes and 1 hour and allow you to go at your own pace. Any level, male or female can take the class regardless of how much experience you have! Just book your free trial and come 15 minutes before your first class so we can give you an orientation that teaches you the keys to a great workout experience at CKO!

We have a variety of different membership options to fit your lifestyle and we offer great programs geared towards your goals!



CKO 10 Week Transformation Challenge

Featuring nutritional guidance, UNLIMITED Kickboxing, body analysis tracking, fitness tracking, and much more, this program helps to hold you accountable while giving you the tools you need to transform your body and life!

CKO Personal/Pad Training

Sometimes you're looking to hone in on certain moves or get a one on-one-workout. At CKO, we offer traditional personal training and CKO Pad Training. This one-on-one workout features an instructor holding pads and calling out combinations while moving around and focusing on your form, agility, speed, and endurance. These sessions are not only high calorie burners but also fun and dynamic! Ask us for more details so you can experience CKO Pad Training first hand!

CKO Team Training Program

Whether you work for a big company or a small one, or you're part of a sports team or club, CKO Lodi offers special private classes for your group! We can give you a single team-building event or a series of dedicated private training classes to get everyone working together and achieving an experience like no other!

CKO Kids Classes and Birthday Parties

Looking for a fun event that gets the kids exercising and smiling for their birthday? CKO Lodi offers birthday parties and kid-only classes available upon request! So gather up the guest-list and let us know when you're thinking so we can plan an AWESOME birthday event!

CKO Sweating for the Wedding Program

Planning on going to a wedding soon? Maybe you're getting married soon? Either way, you and your friends are welcome to join our Sweating for the Wedding Program designed to help you get in the best shape possible for that special wedding day! Groups signing up together get a bigger discount and EVERYONE gets 10 Weeks of Kickboxing along with some extra bonuses like CKO Personal Training and of course, nutrition coaching!

CKO Employee Discount and Building Discount Program

Do you work for HR, handle a large group of people, or manage a building/team - We offer large group discounts on membership pricing! Just contact one of our special group discount specialists for more info!


CKO Lodi is all about our members and community! Our classes are open to ANYONE throughout the year! So stop by or call us and find the gym you've been wanting all this time! We're excited to meet you and help you transform your life!!

Contact Us
Our Location & Hours

449 Main St
Lodi, NJ 07644


Buiness Hours
Days Hours
Monday-Friday: 9:00am - 9:00pm
Saturday 8:00am - 12:00pm
Sunday 8:00am - 12:00pm